What can you expect from Martial Arts training in Preston?
Discover Tang Soo Do at Family Martial Arts Centres!
Join us in exploring the dynamic Korean martial art of Tang Soo Do, which encompasses all facets of martial arts training—from kicking and punching to blocking, sparring, and fitness.
Perfect for Beginners:
The Positive Start Programme
If you’re new to martial arts, our Positive Start Programme is designed just for you! With little to no prior experience required, you’ll quickly build a strong foundation in the basics of martial arts and start reaping the benefits:
- Get Fitter & Stronger
- Improve Your Health
- Enhance Your Discipline
- Learn Self-Defence
- Boost Your Confidence!
Comprehensive Martial Arts Training
Our expert instructors at Family Martial Arts Centres guide you through various components of martial arts:
- Basic Techniques: Master strikes, blocks, kicks, stances, and self-defence skills, which will boost your confidence, fitness, health, and self-defence abilities.
- Forms or Kata: Engage in patterns of movements that enhance self-defence principles, coordination, speed, strength, and balance.
- Sparring: Safely apply your techniques against an opponent in a controlled environment, using safety gear like head guards and sparring gloves.
If you’re in the Preston area, look no further for top-notch martial arts training!
Martial Arts for Children
Children love learning martial arts with our fully trained instructors. Kids who practice martial arts enjoy numerous benefits, including improved concentration, better behaviour in school, and boosted self-confidence.
- Tiger Tots Programme: For ages 3 and 4, tailored to our youngest martial artists.
- Kids’ Classes: Specifically designed for children aged 5 and up.
For children’s martial arts training in Preston, contact us today!
Adult Beginners Welcome
Starting a new sport as an adult can be both exciting and daunting, and martial arts is no different. At Family Martial Arts Centres, our friendly and supportive team helps you feel safe and comfortable as you learn at your own pace. Our Positive Start Programme is specially designed to provide everything you need to begin your martial arts journey.
For adult beginners in Preston, we’re here to help you every step of the way.
Enhance Your Mental and Physical Wellbeing
Martial arts training is a fantastic way to keep fit, get stronger, and improve your overall health. Beyond physical benefits, martial arts can significantly enhance your mental wellbeing, offering a sense of achievement as you reach new goals and master new skills, boosting your self-esteem and confidence.
For mental and physical improvements, choose Family Martial Arts Centres in Preston. We’re the team you can count on!