Family Kickboxing Preston

Best for Families & Beginners

Exciting beginners Kickboxing classes for Families, Adults and Children all ages 3yrs to 70yrs+! We can help you with:

  • Confidence, Fitness & Health, Weight Loss, Discipline & Respect, Focus & Concentration, Self-defence, Fun & Friendship!

Claim your FREE 30 Day BEGINNERS Trial or request the Class Schedule Today!

Family Kickboxing Preston

BEST FOR FAMILIES

Exciting beginners Kickboxing for Families, Adults & Children all ages. We can help you with:

  • Confidence, Health & Fitness, Weight Loss, Discipline & Respect, Focus, Self-defence, Fun & Friendship!

Claim your FREE 30 Day BEGINNERS Trial or request the Class Schedule Today!

Request Schedule or FREE 30 Day Trial Explore Programmes


Embrace the world of Kickboxing at our state-of-the-art full-time centre. Discover the transformative journey to Fitness, Self-defence, and Personal Growth. Your path to excellence starts at our doorstep, just 10 minutes from Preston!

Kickboxing near Preston

Welcome to Family Martial Arts Centres. My name is Robert Salter and I am the Chief Instructor. Along with my wife Katie, daughters Betty and Hattie, and team of instructors, we will help you and your family learn exciting martial arts and Kickboxing skills. With a family-focused approach, our friendly and safe Positive Start Programme caters to beginners, fostering a community where shared experience and growth are valued. Book your FREE Trial Class or leave your details for a Brochure and Class Schedule.

Unleash Your Potential with Our Key Benefits:

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confidence through martial arts

Confidence, Self-belief & Self-esteem for All Ages

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martial arts for weight loss

Weight Loss Made Fun and Achievable

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martial arts for ADHD and Autism

Empowering Individuals with ADHD, ASD, DCD

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Holistic Fitness & Health

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Bullying Prevention

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Practical Self-Defence Skills

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Our Programmes - Tailored for You:

martial arts beginner

Beginners Programme

We understand that the prospect of starting any martial arts training for the first time may be daunting to many people.

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Family Martial Arts

Family Programme

Join our family-friendly classes! Experience the benefits of martial arts together with our Positive Start class, suitable for adults and children.

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Childrens Martial Arts Programme

Children's Programme

Nurture confidence, discipline, and focus in your child with our Positive Start programme. Safe, fun, and taught by experienced instructors.

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tiger tots martial arts programme

Tiger Tots Programme

Our Tiger Tots programme is specifically designed for our very youngest members who are just three and four years old.

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adult martial arts

Adult Programme

Whether you seek improved confidence, mental toughness, or health and fitness, our Positive Start class is your friendly introduction to martial arts.

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2 adults martial arts training

Blackbelt Leadership

Our Blackbelt Leadership programme is a course designed to take the beginner student through the coloured belt ranks all the way to Blackbelt.

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What Can You Expect From Kickboxing Training In Preston?

At Family Martial Arts Centres in Preston, we teach the dynamic martial art of Tang Soo Do, encompassing all aspects of Korean kickboxing. Our training includes kicking, punching, blocking, sparring, and fitness exercises.

Perfect for Beginners:

The Positive Start Programme

Our Positive Start Programme is ideal for beginners with little or no experience. This programme lays a solid foundation in Korean kickboxing, allowing you to quickly experience the many benefits:

  • Get Fitter & Stronger
  • Improve Your Health
  • Enhance Your Discipline
  • Learn Self-Defence
  • Boost Your Confidence

As you progress through the belt ranks, you’ll advance to partner work using various types of equipment, including:

  • Floor Standing Punch Bags
  • Hanging Punch Bags
  • Strike Shields
  • Kicking Paddles
  • Hook & Jab Pads

We tailor our training sessions to different ability levels, ensuring you can learn at a pace that’s right for you. For expert Korean kickboxing training in Preston, get in touch today!

What Are the Different Aspects of Korean Kickboxing Training?

Our kickboxing training covers a variety of technical aspects, including offensive and defensive skills and non-contact sparring with safety gear. The skills taught include:

  • Striking: Using hands, feet, elbows, and knees
  • Blocking and Evasive Techniques
  • Self-Defence Techniques
  • Sparring Techniques
  • Combination Techniques
  • Fitness Training: To improve cardiovascular fitness, strength, flexibility, balance, and coordination

You’ll also engage in controlled and safe sparring sessions with a partner.

Kickboxing for Mental Health

Kickboxing is renowned for its mental health benefits. It promotes mindfulness by focusing attention on the present moment, helps reduce stress, and fosters a sense of achievement. This boost in confidence and self-esteem is experienced by both adults and children.

Kickboxing training can positively impact children’s concentration and behaviour in the classroom. We offer kickboxing classes for children aged 3-4 and 5+, allowing them to learn and progress at their own pace.

Kickboxing for Physical Health

As a fast-paced, dynamic combat sport, Korean kickboxing is excellent for improving physical health and fitness. It enhances speed, balance, strength, agility, and coordination for people of all ages. Additionally, kickboxing is a great option for weight loss, helping you become stronger, fitter, and transform your body composition.

For top-notch Korean kickboxing training in Preston, choose Family Martial Arts Centres. Contact us today to get started!



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