What Can You Expect From Kickboxing Training in Leyland?
At Family Martial Arts Centres in Leyland, we teach the dynamic martial art of Tang Soo Do, encompassing all aspects of Korean kickboxing. Our training includes kicking, punching, blocking, and fitness exercises.
Perfect for Beginners:
The Positive Start Programme
Our Positive Start Programme is ideal for beginners with little or no experience. It provides a solid foundation in martial arts techniques and kickboxing skills, allowing you to quickly experience many benefits:
- Get Fitter & Stronger
- Improve Your Health
- Enhance Your Discipline
- Learn Self-Defence
- Boost Your Confidence
Progress and Advanced Training
As you advance through the belt ranks and become more proficient, you’ll progress to partner work using various types of equipment, including:
- Floor Standing Punch Bags
- Hanging Punch Bags
- Strike Shields
- Kicking Paddles
- Hook & Jab Pads
You’ll learn advanced combination techniques, self-defence skills, and have the opportunity to participate in fun and exciting non-contact sparring in a safe and controlled environment, using safety headguards and sparring gloves.
For expert kickboxing training in Leyland, get in touch today!
Kickboxing for Children
Children love learning kickboxing with our fully trained instructors. Practicing kickboxing can offer numerous benefits, including improved concentration, better behaviour in school, and boosted self-belief and confidence.
- Tiger Tots Programme: For ages 3 and 4
- Kids’ Classes: For children aged 5 and up
For children’s kickboxing training in Leyland, contact us today!
Learning Kickboxing as an Adult Beginner
Starting a new sport as an adult can be exciting but also nerve-wracking. Our friendly, welcoming, and supportive team at Family Martial Arts Centres will help you feel safe and learn kickboxing at your own pace. Our Positive Start Programme is designed to provide everything you need to begin your kickboxing journey.
For adult kickboxing training in Leyland, we’re the team you can count on.
Kickboxing for Mental and Physical Wellbeing
Kickboxing training is a fantastic way to stay fit, get stronger, and improve your overall physical health. Additionally, learning kickboxing offers numerous mental health benefits. It promotes a sense of achievement as you work towards new goals and master new skills, boosting your self-esteem and confidence.
For mental and physical wellbeing, choose our kickboxing training in Leyland at Family Martial Arts Centres. Contact us today to get started!