Exciting Karate classes for Families, Adults and Children from 3yrs to 70yrs+. We can help you with:
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Embrace the exciting world of Family Karate at our state-of-the-art, fully equipped, full-time centre. Discover the transformative journey to fitness, self-defence, and personal growth.
Your path to excellence starts at our doorstep, just 10 minutes from Preston!
Welcome to Family Martial Arts Centres. My name is Robert Salter and I am the Chief Instructor. Along with my wife Katie, daughters Betty and Hattie, and team of instructors, we will help you and your family learn the exciting Korean Karate. With a Family-Focused approach, our friendly and safe Positive Start Programme specifically caters to beginners, fostering a community where shared experience and growth are valued.
Book your FREE Trial Class or leave your details for a Brochure and Class Schedule.
Super Confidence
Gain Confidence, Self-belief and Resilience through martial arts training and the ability to defend yourself.
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Weight Loss
Burn calories, build muscle, and achieve weight loss goals through enjoyable and goal-oriented martial arts training.
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Help with ADHD
Discover the beneficial effects of martial arts on focus, concentration, time management and overall mental wellness.
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Help with Autism
Discover the beneficial effects of martial arts on mental health, emotional control, focus, and overall wellness.
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Health & Fitness
Nurture physical and mental well-being with our comprehensive martial arts programme. Burn calories, get fitter, become stronger, and find balance while relieving stress.
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Bullying Prevention
Arm your child with confidence and self-defence skills. Our programmes instil resilience, making individuals less susceptible to bullying and empowering them to stand up against it.
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Self-Defence Skills
Learn essential self-defence techniques, including defence against weapons, and multiple attackers. Develop the courage, and confidence needed for personal safety.
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Beginners Programme
We understand that the prospect of starting any martial arts training for the first time may be daunting to many people.
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Family Programme
Join our family-friendly classes! Experience the benefits of martial arts together with our Positive Start class, suitable for adults and children.
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Children's Programme
Nurture confidence, discipline, and focus in your child with our Positive Start programme. Safe, fun, and taught by experienced instructors.
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Tiger Tots Programme
Our Tiger Tots programme is specifically designed for our very youngest members who are just three and four years old.
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Adult Programme
Whether you seek improved confidence, mental toughness, or health and fitness, our Positive Start class is your friendly introduction to martial arts.
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Blackbelt Leadership
Our Blackbelt Leadership programme is a course designed to take the beginner student through the coloured belt ranks all the way to Blackbelt.
Find Out MoreAt Family Martial Arts Centres in Preston, we teach the dynamic Korean karate martial art of Tang Soo Do, which encompasses all aspects of karate training, including kicking, punching, blocking, sparring, and fitness.
Our Positive Start Programme is ideal for beginners with little or no experience. It provides a solid foundation in the basics of karate, allowing you to quickly experience the many benefits:
Our professional instructors will guide you through the different components of karate, which include:
For both children and adult beginners, our sessions are tailored to your ability level. Our Positive Start Programme is specifically designed to address any concerns or questions you might have. For karate training in the Preston area, look no further!
You can expect to see improvements in health, physical fitness, and mental wellbeing within just 30 days. As your techniques improve, so will your confidence.
If achieving a Blackbelt is your goal, we can guide you all the way. However, the main objective of karate is to perfect the art form and strive for personal improvement, leading to self-perfection. This is often a long-term, if not lifelong, journey, making karate a way of life.
For students with ADHD, karate can help improve focus, concentration, organization, and planning. Progress is often noticeable after just a few sessions.
Karate offers numerous physical benefits and boosts mental health, self-esteem, and confidence. Whether you’re an experienced practitioner, an adult beginner, or a child wanting to learn karate, this martial art allows you to set targets and achieve goals. The coloured belt ranking system promotes self-discipline, motivation, and a sense of achievement.
For comprehensive and supportive karate training in Preston, choose Family Martial Arts Centre. Get in touch today to start your journey!
Call Us Today: 01772 422777