What Can You Expect from Karate Training in Chorley?
We teach the dynamic Korean Karate martial art of Tang Soo Do which covers all aspects of Karate training, including kicking, punching, blocking, sparring and fitness training.
Our Positive Start programme is perfect for beginners with little or no experience and will give the student a solid foundation in the basics of Karate You will very quickly experience the many benefits:-
You will become:
- Fitter & Stronger
- Healthier
- More Disciplined
- Able to defend yourself
- More Confident!
Our professional instruction at Family Martial Arts Centre will take you through the different components of Karate which include:
Basic techniques: which include the different strikes, blocks, kicks, stances and self-defence skills that make up this art form. Learning these can help build your confidence, fitness, health and give you the ability to defend yourself.
Forms or Kata: These are a pattern of movements that help promote self-defence principles, while improving coordination, speed, strength and balance.
Sparring: involves applying the above techniques against an opponent in a safe teaching environment. Initially, you will only spar with others using predetermined techniques in a slow, controlled way, before moving on to free sparring (wearing safety gear) after your skills have developed.
For children and adult beginners alike, our sessions here at Family Martial Arts Centre are tailored to your ability level. We offer a Positive Start Programme for beginners which has been specifically designed as the perfect starting point for anyone interested in learning Karate, and is tailored to meet any concerns or questions you might have.
For Karate training near Chorley, look no further.
Karate for Children
Many children thoroughly enjoy learning Karate with an instructor that is fully trained. Children who practise Karate can experience a number of benefits and advantages, from improved concentration and behaviour at school, to improved self belief and self confidence.
Here at Family Martial Arts Centre, we offer Karate training for children ages 3 and 4 in our Tiger Tots Programme. We also provide training specifically for children, from the ages of 5 up. With our extensive experience, we are the right team to help your child’s martial arts skills progress.
For children’s Karate classes near Chorley, get in touch today.
Learning Karate as an Adult Beginner
Picking up any new sport as an adult can be an exciting but nerve wracking choice, and Karate is no different. Our team, here at Family Martial Arts Centre, are friendly, welcoming and supportive. Our aim is to help you feel safe and we have the skills to help you learn Karate at your own pace. We provide a Positive Start Programme for beginners, that is designed to provide everything you need to get started n Karate.
For Karate training near Chorley, we are the team you can count on.
Karate for Mental and Physical Wellbeing
Karate training can be a great way to keep fit, get stronger and improve your overall physical health. At the same time, learning Karate can also bring a number of benefits for your mental health and wellbeing. This training can help you gain a sense of achievement as you work towards new goals and gain new skills. This also boosts your self esteem and confidence.
For mental and physical wellbeing, choose our Karate training near Chorley, here at Family Martial Arts Centre.