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Category Archives: Knowledge Centre
What is Zen Buddhism?
Zen Buddhism, often simply referred to as Zen, is a school of Mahayana Buddhism that[...]
09
Oct
Oct
What is Taoism?
Taoism, also spelled Daoism, is a philosophical and spiritual tradition that originated in ancient China.[...]
09
Oct
Oct
What is Yin-yang?
Yin-Yang is a fundamental concept in Chinese philosophy and cosmology that represents the duality and[...]
13
Aug
Aug
The Art of War
Sun Tzu was an ancient Chinese military general, strategist, and philosopher who is traditionally believed to[...]
12
Aug
Aug
What is the fight or flight syndrome?
The term “fight or flight” refers to a physiological response that occurs in the presence[...]
11
Aug
Aug
What is a Blackbelt?
In martial arts such as Karate, achieving a Blackbelt is often seen as a significant[...]
21
Jul
Jul
Why use Coloured belts in Karate?
In traditional karate, coloured belts are used to signify the progress and rank of practitioners[...]
22
Jun
Jun