From building Confidence, achieving Fitness Goals, and mastering Self-defence Skills to fostering Mental Resilience and forming positive social connections, this page outlines how Family Martial Arts Centres goes beyond traditional training.
Super Confidence
Elevate self-esteem through martial arts. Adults and children alike gain the ability to defend themselves, improving confidence in all aspects of life.
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Weight Loss
Burn calories, build muscle, and achieve weight loss goals through enjoyable and goal-oriented martial arts training. We make fitness a rewarding journey!
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Help with ADHD
Experience the positive impact of martial arts on mental health, time management, concentration and overall well-being with our specialised programmes.
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Help with ASD
Discover the beneficial effects of martial arts on mental health, time management, focus, and overall wellness through our tailored programmes.
Fitness & Health
Nurture physical and mental well-being with our comprehensive martial arts programme. Burn calories, get fitter, become stronger, and find balance while relieving stress.
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Bullying Prevention
Arm your child with confidence and self-defence skills. Our programmes instil resilience, making individuals less susceptible to bullying and empowering them to stand up against it.
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Self-Defence Skills
Learn essential self-defence techniques, including defence against weapons, and multiple attackers. Develop the mindset, courage, and confidence needed for personal safety.
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Call Us Today: 01772 422777