Our martial arts training can be highly effective for self-defence and is specifically designed to teach practical techniques for defending oneself in various situations including:

• Close range self defence – assailant has physically grabbed you or your clothing
• Long range self-defence – assailant is punching or kicking
• Knife Self-defence
• Stick Self-Defence
• Baseball Bat Self-Defence

Here are several reasons why our martial arts training is considered beneficial for self-defence:

Techniques for Real-Life Situations: Our martial art incorporates techniques that are practical and effective in real-life self-defence scenarios. These techniques focus on disabling or incapacitating an attacker and creating an opportunity for escape.

Development of Physical Skills: Our martial arts training helps individuals develop physical attributes such as strength, flexibility, speed, and coordination. These skills contribute to an individual’s ability to execute self-defence techniques with precision and effectiveness.

Increased Awareness: our martial arts emphasize situational awareness and the ability to assess and respond to potential threats. Training in martial arts helps individuals become more attuned to their surroundings, allowing them to identify and avoid potentially dangerous situations.

Confidence and Mental Toughness: Martial arts training builds confidence and mental toughness. This psychological resilience can be a deterrent to potential attackers, and it empowers individuals to respond calmly and assertively in stressful situations.

Self-Control and Restraint: Martial arts teach self-control and discipline, emphasizing the importance of using force only when necessary. This training helps individuals make informed decisions about when and how to defend themselves while minimizing harm to others.